Open your mind and speak your mind. Taking care of mental health will remove depression. Reduces the tendency to commit suicide. A number of online volunteering centers have been launched in Mind Care. But not only online, psychologists are giving importance to start mental health service center in all institutions including education and workplace. They say that proper counseling can prevent suicide.
People are gradually becoming lonely in modern and technology-dependent life. There is no one to talk to in the busy city life. No time to take care of mind.
Recently Rabindra Sangeet artist Sadi Mohammed committed suicide. Relatives blamed his depression for this. Jagannath University student Fairuz Avantika committed suicide while protesting against sexual harassment.
If you have the opportunity to talk openly, this disease will go away. With such an aim, 11 years ago, some young people started ‘Kan Pawan Rai’. Where you can talk to the volunteers anonymously.
Roy’s Outreach Executive Ashiq Abdullah said this is an emotional support and suicide prevention helpline. Anyone who speaks here can share their words. To get an ear the members of Roy listen to them and try to understand them. Try to be with them with compassion.
Labim Maliat, Voluntary Coordinator of Rai to get an ear, said, ‘If someone takes therapy to relieve mental depression, then there are various restrictions from various aspects of the society. But people can make a phone call to Rai’s number to get an ear at any time in any environment. In this way, you can stand by the side of the people, and the beginning of Rai to get an ear.
There are several groups on social media. Psychologists welcome such initiatives. Not only in the virtual world, but in all types of institutions, they have urged to ensure mental health service centers.
In this regard, the assistant professor of the National Institute of Mental Health. Mekhla Sarkar said, ‘Counseling services should be available in every university. There should be at least one clinical psychologist.
Suicide is now a critical problem around the world. Psychologists say that it is most important to take care of your mind in the transition from this.
